I believe that healing from trauma is a deeply personal journey, and there is no one-size-fits-all path to recovery. My holistic, integrative, and client-centered approach meets you where you are with compassion and evidence-based care.

Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), somatic techniques, and Solution-Focused Therapy, I tailor each session to your unique needs. Whether we are working to reprocess traumatic memories, develop coping skills, or reconnect with the wisdom of your body, my goal is to create a safe and empowering space for healing.

Trauma can shape your story but doesn’t have to define your future. Together, we will work toward resilience, self-discovery, and meaningful change—helping you reclaim your sense of self and move forward with confidence and strength.